Traces of the soul

Thoughts. Feelings. Inspirations.

In the soul tracks I express my thoughts, feelings and inspirations.
I share what moves me in the following posts:

November

What Helped My Sister – and Can Help You

As a medium, it isn’t easy to receive client reflections. Most people don’t want others to know that they’re in transition, feeling internally broken […]

August

You’re Not Stuck, You’re Being Prepared

Even though I’ve experienced so much in my life, there have been times when nothing seemed to happen. No movement forward—but thankfully […]

August

The Magic Within You

Night falls, and moments fade. Morning comes, and they return. Sadness softens into love. Grief gives way to hope. Life […]

August

A Moment from My Journal: Experiencing Stillness and Presence

Choosing to Be. There are moments in life when we feel small — moments when fear whispers that […]

July

Awaken Your Soul's Call: A Path to Your Purpose

When I lived 80 km south of the Arctic Circle in Northern Sweden, I often walked through the snowy fairy-tale landscape. One day, I stopped and gazed […]

June

Damn It, Stop Focusing on Your Weaknesses. You Have Strengths.

Your gifts lead you to your soul purpose. I know what you’re telling yourself: “I’m not good at this. I’m not good enough.” Let me stop you […]

May

This Is What I Believe:

I trust the challenges set before me by God/the Universe/Higher Power are opportunities for growth, and that I have the inner strength and resilience […]

May

We're Both Adults

Scheduling an appointment with me is completely up to you. Definitely, I appreciate you and value you as an equal. That means nobody's a king, and […]

April

Forget Opinions and Seek Professional Advice

An opinion is NOT about the person hearing it. It’s a reflection of the person who expresses it. Here’s an example:[…]

April

How Unsettling Is It to Talk to Me, a Medium?

During our session together, there will be no mysterious knocking sounds on your windows, the basement, or any other place in your home. The spirits won't pull your hair. I […]

March

Philosophie: Dein inneres Kind

The birth of a child is like a Magnolia tree blooming in late March. Full of blossoms. You can feel the loving female energy around a newborn. Yin energy […]

February

Small-Town Talk Causes Pain

Gossip and rumors are far more serious than casual dinner conversation. The gossipers pushing on somebody else’s pain fuel these talks. When you […]

January

7 Tips to Save Your Butt from Bad Vibes

I had an in-law in my past I rather avoided than visit. Yup, she was my mother-in-law. I didn’t know how to manage her energy and […]

October

Spiritual Growth

Fall is the perfect time to curl up on the couch, sipping hot tea and reading a good book. Here are my top three […]

September

Die Kraft der Natur, sich selbst heilen zu können

In town is a house that has been abandoned for years. A spring rainfall caused the roof to collapse. Within the old house, nature took back its space by […]

August

What's the Purpose of Life? Why Has Our Soul Decided to Incarnate?

A tree is the seed of many other trees. My soul is a seed of an even greater seed, as is yours. A tree provides food, shelter, and […]

August

Learn how to Connect with Loved Ones in the Spirit World

This exercise requires patience and practice, just like anything else in life.Follow these steps: 1) Sit in a comfy chair in an upright position. 2) Close […]

July

Fierce Wildfires in Alberta

We can help. When I lived in Canada, Albert was my home. I was fascinated by the people, the snow-capped mountains, wildflowers in the meadows and […]

May

The Giver, a Turnaround in the Game

How are you? Don't just tell me the usual, like "I'm fine". Take a moment and think about how you really feel. [...]

April

Finally the End

The trees outside stand still after a three-day snowstorm. They are not waiting for a new beginning in spring. They know it will come. The [...]

March

Finde deine Seele

How do you find your soul? Is it the powerful water under the ice? What is the soul? The soul is your individual nature. The other day I was staring [...]